Infrared Room Health Benefits

IMMUNE SYSTEM

Body temperature will rise during use, which will cause an artificial fever. As a result, our immune system will work at full power for a short time – more intense and stronger than ever.

RHEUMATIC CONDITIONS

When having rheumatic inflammation, it is most important to improve blood circulation at the site of the inflammation so that complementary antibodies will form. Research by the MST* has shown that infrared heat has an actual, wholesome effect on people with rheumatic conditions. The research was led by Dr Frits Oosterveld, Professor at the Academy for Physiotherapy, and rheumatologist Professor Hans Rasker at Topclinic Hospital MST. (*Medisch Spectrum Twente).

OVERALL SENSE OF WELL-BEING

The relaxing infrared heat will enhance the feeling of well- which will reduce nervousness and encourage a good night’s rest. A distinct and relaxing effect of the deeper heat will be experienced after the first few sessions.

IMPROVED BLOOD CIRCULATION

Heating of the muscles will cause a raised level of blood flow, comparable to intense exercise. A rise in body temperature will bring better blood circulation and dilation directly into capillaries, arteries, and other blood vessels.

CARDIOVASCULAR CONTROL

Regular use of an infrared cabin can create ambient stress comparable to that of the cardiovascular system. Thanks to the deep penetration of infrared heat, the heating effect will penetrate deep into the muscles and internal organs. The hypothalamus will produce an increase in heart volume as well as speed. Because of this, positive heart stress will occur, which will produce the desired cardiovascular training and a positive effect on one’s condition. For people who are confined to a wheelchair or handicapped, it is often very hard to control the cardiovascular system.

INSOMNIA

Even though medications and other techniques such as yoga are used to combat insomnia, the luxury of relaxing in an infrared cabin is healthier than taking any medication. Sometimes during the day or in the evening, an hour before going to bed, the penetrating warmth and tranquillity of an infrared cabin will help you to fall asleep naturally.

MUSCULAR PROBLEMS AND SPORTS WARM-UP

Deep infrared heat penetrates joints, muscles, and tissues, increases oxygenation, reduces pain at the nerve endings, and minimizes muscle spasms. Also, it can be used before exercise to warm up the muscles and prevent any injury.